myHappymind
We are proud to announce that we now are a myHappymind Bronze Accredited school!
This means that as a school we consider the mental health and wellbeing of our children as one of our top priorities. We have created a whole school culture that helps build our children's resilience, confidence and self esteem as well as teaching them how to self regulate in those stressful times.
This Accreditation badge has been awarded thanks to all the effort our staff, children, governors and parents have put in to bring the lessons of myHappymind to life all around our school!
At Coberley, we are proud to run the myHappymind scheme, which is a complete mental and emotional wellbeing package for Primary Schools, backed by the NHS. These run every week in conjunction with our PSHE curriculum offer.
myHappymind empowers children's minds and consists of 5 modules which run termly right from EYFS to Year 6. The programme provides consistent vocabulary and discussion prompts to support children's mental health and teaches practical strategies including Happy Breathing, positive self-talk and supporting peers in challenging situations.
Each child at Coberley has access to the myHappymind programme at home through their parent resources, and therefore makes the programme accessible from anywhere - not just in school! Our staff wellbeing is also supported through myHappymind, with mini masterclasses and CPD available.
For more details visit the website - https://myhappymind.org/
myHappymind Module Descriptions
• Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
• Celebrate: Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
• Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a habit!
• Relate: Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.
• Engage: Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.
Parent App link
https://myhappymind.lpages.co/myhappymind-parent-app-introduction/